Pretty Happy
Formulas - a way to manage Adult ADD
The process of getting to know yourself, through coaching and other forms of self exploration, will make you realize that to "know thyself" makes it a lot easier to "love...
Formulas - a way to manage Adult ADD
The process of getting to know yourself, through coaching and other forms of self exploration, will make you realize that to "know thyself" makes it a lot easier to "love...
The Grace of Imperfection
The grace of imperfection. One gift that I am surely grateful for is my ability to let go of the perfect. What would have become of this flower design, and...
The Grace of Imperfection
The grace of imperfection. One gift that I am surely grateful for is my ability to let go of the perfect. What would have become of this flower design, and...
Gratintention for New Year's
The start of a new year is a wonderful time to reflect and state intentions. Since that's what Gratintention is all about, let's do a New Year's Eve Gratintention practice. This...
Gratintention for New Year's
The start of a new year is a wonderful time to reflect and state intentions. Since that's what Gratintention is all about, let's do a New Year's Eve Gratintention practice. This...
Embrace
"What you resist persists". Carl Jung introduced us to this concept and what he meant was that the more you focus on something, the more you will experience that thing. ...
Embrace
"What you resist persists". Carl Jung introduced us to this concept and what he meant was that the more you focus on something, the more you will experience that thing. ...
New Goals & Fresh Starts
I’ve been thinking about new routines lately. Fresh starts, big goals. Maybe it’s the coming of a new year that makes us want to make a change. One thing that...
New Goals & Fresh Starts
I’ve been thinking about new routines lately. Fresh starts, big goals. Maybe it’s the coming of a new year that makes us want to make a change. One thing that...
Gratintention
Do you have a gratitude practice? It can look like a journal, writing down 5 things you're grateful for every evening. It could be a morning or an evening prayer. There...
Gratintention
Do you have a gratitude practice? It can look like a journal, writing down 5 things you're grateful for every evening. It could be a morning or an evening prayer. There...